Emotional intelligence is defined as the
ability to monitors one’s own and others people’s emotions, to discriminate
between different emotions and label them appropriately, and to use emotion
information to guide thinking behavior. It is the ability to identify, use,
understand, and manage emotions in positive ways to release or relive stress,
effective communication, empathize with others, overcome challenges and defuse
conflicts. It impacts our many different aspect of life like the way we behave
and interact with others.
Components of Emotional intelligence
Self-awareness-It
about knows yourself and understand your mood and motivations and their effect
to others. You have to able to monitor you own emotions in order to achieve
this state. If you are in leadership position you should know your strength and
weakness and behave with humility.
Self-regulation-as
a leader you must regulate yourself and you will rarely attack others verbally,
make rushed decisions or emotional decisions and you must stay in control. The
leaders must express him appropriately and shows emotional maturity.
Motivation-The
leader must be willing to learn and improvement versus a pursuit of wealth and
status. Leaders that are motivated work consistently towards their goals and
have high standards for quality of
their work.
Empathy-For
leaders is critical for them to have empathy to manage a successful team or
organization. Normally leaders with empathy will have the ability to put
themselves in someone situation. Development is one of their tasks to their
team and challenge who are acting unfairly and give constructive feedback and
listen to those who need help. Leaders cannot understand others until they
understand themselves.
Social skills- The
leaders is more concern of establishing common ground, manage relationship and
builds networks. They are ready to hear good and bad news and their expert at
getting their team to support them, and excited with a new project or mission.
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